How to Break Out of Your Food Prison One Cell at a Thyme

Leah Somers and Wendy Moriarty are Holistic Health Coaches and Wellness Cooking instructors. They work to help people understand how to eat cleaner and make empowered food choices. As expert meal planners, they have discovered patterns that put people into their own food prison. Now they’re teaching others how to break free one cell at a Thyme.

Listen as they explain to Angela Atkins how they introduce children to cooking and are leading the next generation into developing healthy eating habits.

Wellness: https://mydoterra.com/yourhealthunbound