Is THIS Why You're Gaining Weight?

Truth bombs were dropped in this episode about our relationship with fitness expectations, and what so many of us are getting wrong, and how to FIX it to in-turn improve all of our relationships! Head to the Accidentally Intentional channel for the full episode, or wherever you listen to podcasts!

Special thanks to 3MF Mobile for sponsoring today's episode. For a crazy podcast-exclusive workout on 250+ on-demand video workouts forever, head to the episode description! https://rumble.com/v29nwxs-what-youre-doing-wrong-in-fitness-and-how-to-fix-get-results-in-2023.html