Ep. 176 What Does Your Tone Communicate?

We are in Lent and striving for holiness. People often have problems with other people because of their style of communication. Sometimes we have to monitor our tone of voice. What is your tone when communicating?

During Lent this could be a great exercise. Try and listen to yourself. Ask others for feedback. Try and avoid serious conversations over email or text as things get misinterpreted and your own tone can get projected.

It might be for many of us a worthy endeavor during Lent to look at what our tone is communicating. I would suggest keeping a journal, tape record some conversations, and if you are really brave ask for feedback.

If you do struggle with communicating in relationships, reaching out to a Catholic Therapist or a Catholic Life Coach can be super helpful.

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Allison Ricciardi is a Licensed Mental Health Counselor in New York, in practice since 1990. In 2001 Allison founded CatholicTherapists.com, the web’s #1 resource connecting Catholics with faithful Catholic therapists. She is also the director of The Raphael Remedy which offers counseling, coaching and wellness support from an authentically Catholic perspective.

In addition to blogging on her two sites, Allison is a regularly featured contributor on Mind & Spirit. Allison’s unique ability to integrate faith, psychology and common sense has made her a popular guest on radio and television alike.

Grounded in the belief that God made the human person and that the emotions and the spirit are inexorably connected with the physical, Allison also offers wellness support and education as a Certified Essential Oils Wellness Coach. Utilizing God’s natural remedies in nature along with the wisdom revealed through the Scriptures and Church teachings, Allison is better able to address the whole person, body, mind and spirit for true and lasting healing.