Pushup Variations
CLICK HERE for a FREE WORKOUT!!
http://www.turbulencetraining.com
Here are 8 variations of the classic pushup.
1) Regular Pushup
2) T Pushup
3) Close-grip Pushup
4) Pushup with 1 foot elevated on foot
5) Grasshopper Pushup
6) Spiderman Pushup
7) Pushup with feet on the ball
8) Pushup with hands on ball
Visit Turbulence Training to get your FREE sample fat burning workout. Click here to get started:
http://www.turbulencetraining.com
And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here:
http://www.ttmembers.com
For the most effective exercises to burn belly fat and get ripped abs, visit:
http://www.turbulencetrainingforabs.com
To see real people just like you lose weight fast, visit:
http://www.transformationcontest.com
-
59:08
UFC - Ultimate Fighting Championship
2 days agoGeorges St-Pierre, Payton Talbott, UFC 303 recap | UFC Unfiltered
3.24K -
1:00:41
Trumpet Daily
22 hours agoJoe Biden’s Demeanor Is ‘Not of This Earth’ - Trumpet Daily | July 5, 2024
2.76K46 -
12:05
Space Ice
19 hours agoStar Wars The Acolyte Is So Good The Fans Failed The Critics - Best Movie Ever
2.35K53 -
30:57
Degenerate Plays
16 hours agoDid Gaming Peak Back Then? - Stellar Blade : Part 6
916 -
8:03
Kicking Mustang
1 day agoUsing my Ghillie Suit to Sneak Attack Clueless Enemies..
8551 -
2:47
Maicy Renee
18 hours agoSounds Like a Terrible Night!
9794 -
18:23
Crypto Crew University
1 day agoWARNING: BITCOIN ABOUT TO DO SOMETHING THAT CAUSED MEGA CRASH LAST TIME – CAN IT BE AVOIDED
8411 -
2:52
Hack
8 hours agoAn unusual idea with a bottle and a can of spray paint
1.29K4 -
25:18
Brewzle
22 hours agoI Went Bourbon Hunting in a Tourist Trap | Hilton Head, SC
1.12K -
18:23
Freakin' Reviews
23 hours agoKohl's Gadget Haul: Testing 6 Interesting Buys!
1.14K2