Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Keto Diet Variant - Standard Ketogenic Diet (SKD).
2 years ago
18
This diet is high in fat, low in carbohydrates, and moderate in protein. It typically has between 5 and 10 percent carbohydrates, 20 percent protein, and 70 to 75 percent fat.
Like and Subscribe for more content, I plan to cover every aspect of the keto diet so you have the easiest time doing keto, what to expect, and how to successfully achieve your nutrition goals with keto.
My goal is to educate as many people as possible about the principles of the ketogenic diet, how to properly implement the keto diet, and how to achieve incredible physical results without sacrificing flavor and comfort.
Go to -- https://rb.gy/qc3u8s -- for more information and resources on the ketogenic diet.
Loading comments...
-
LIVE
Alex Zedra
2 hours agoLIVE! Ready or Not
357 watching -
29:05
Man in America
13 hours agoDid the Fed Just Admit Gold Will Be Revalued? This Could Change EVERYTHING
18.1K5 -
45:54
MattMorseTV
3 hours ago $0.27 earned🔴55 MILLION immigrants are UNDER REVIEW. 🔴
18.2K24 -
3:15:07
TheItalianCEO
4 hours agoLast Stream before I go - Playing The Finals
9.92K -
1:14:43
JustPearlyThings
4 hours agoPearl Reacts: 20 Black Conservatives DESTROY Radical Feminist Activist | Pearl Daily
31.6K14 -
LIVE
This is the Ray Gaming
2 hours ago $0.04 earnedThursRAY Night LIVE with the BOYS! | Rumble Premium Creator
33 watching -
LIVE
The UC Zone
5 hours ago🔴LIVE - THE UC ZONE - NEW UPDATE TO OFF THE GRID?!?
12 watching -
2:09:22
Robert Gouveia
7 hours agoTrump WINS Appeal! 🚨 Letitia James BLOWN OUT! Biden Scandal BOMBSHELL!
34.1K22 -
3:15:52
Barry Cunningham
6 hours agoBREAKING NEWS: PRESIDENT TRUMP ON PATROL IN WASHINGTON D.C.
59K27 -
13:09:35
LFA TV
17 hours agoLFA TV ALL DAY STREAM - THURSDAY 8/21/25
153K26