Behind the scenes as Marine One arrives on the South Lawn and I'm right there.

An early start to the morning with Joe Biden returning from Delaware to start the week back at the White House. I was on the lawn this morning about 9am as three helicopters made their way over the National Mall with one landing and Biden coming out and walking to the Oval Office (we were told he would go to the residence, but I guess he changed his mind).

Show not Tell.

00:00 Intro
01:40 Entering the White House
03:00 Press Briefing Room
04:45 Heading outside
05:39 Marine One Incoming
09:30 Biden exits Marine One

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PenguinSix is an apolitical guy in a political town who likes to walk a lot. He has hiked over 17,000 miles (27,000kms) in the past six years and is still walking today. He is an American expat who spent the last decade in Hong Kong with his family and is now back in Washington DC, continuing his daily ritual of taking very long hikes around the city catching the sights and sounds of the city while live streaming to share with others. History, culture, life as an expat (with reverse culture shock), and the pitiful Chinese food in Washington DC are regular topics of discussion. Feel free to follow him on other social media accounts such as:

Camera 1: DJI Osmo Pocket 2 — https://amzn.to/3bvGEPn. (used when walking)
Camera 2: iPhone 14 Pro (used when stopping quickly and filming something)
Camera 3: Sony A7IV -- https://amzn.to/3t4xPov. (used for long-distance shots)
Big Lens: Sony 100-400mm — https://amzn.to/34GCDqM
Camera 4: iPhone 13 Pro -- https://amzn.to/3rnxSrt. (backup camera)
Camera 5 360 Camera: Insta360x3 -- https://amzn.to/3UOUpwb. (360 VR camera)
iPhone Zoom Lens: Apexel 36x iPhone Telephoto Lens - https://amzn.to/3CzIKte

Shoes: ASCIS Gel Kayano 29
https://www.asics.com/us/en-us/gel-kayano-29/p/ANA_1011B440-021.html

Tracker: Fitbit Charge 4

Winter Jacket:
Rothco US Army M-65 Field Jacket. https://amzn.to/2PAxOHC
Barbour Sapper: https://amzn.to/3UyqLeX

Miles I walk per day:
Stay at home day: 3-4 miles
Normal day: 4-7 miles
Good hike day: 7-10 miles
Best day: 25 miles

http://www.penguinsix.com/

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