EN: Wyck series 4: Food, Part 3: Nutrition
1 year ago
4
So many information on food and diets today. Beware of doctrine number 1: Obligations. You don't have to to anything. It's all about how you feel so eat what makes you feel good; in the long run! Identify your addictions and replace them with what reduces symptoms. Make sure you know what is good for you and why.
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