Treatment and stretches for a lumbar disc bulge
It can be seen how extension movement and treatment to increase extension of the lower back improve pain, flexion and extension in a patient with a central lumbar disc bulge.
One of America’s most respected spine experts has just revealed an extraordinary back pain fix…
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In fact… 53-year-old mom, Amy Palmer, put this unusual bed “exercise" to the test after a grueling 25 years of back pain.
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