Third Eye Chakra Yoga Flow

Third Eye Chakra - intuition, creativity, light

This flow starts and ends in child's pose and can be cycled through as many times as desired or linked with other chakra flows. The main focus of the poses for this chakra are chest opening postures and inverted poses.

For more information regarding balancing your Third Eye Chakra, please visit http://www.soulhealingessentials.com

Links:
https://www.soulhealingessentials.com
https://www.anchor.fm/shetalks

Credits:
Voice and Video by: Ali the Spiritual Architect (Soul Healing Essentials)
https://www.instagram.com/soulhealingessentials
Sequence by: Jenn Felins, https://www.instagram.com/jennfelins/

Original Upload:
https://youtu.be/TvzKO-U29lk
Music: Nirvana by Soulfood