MIKE MUTZEL 1 | MUSCLE LOSS risks heart attack MORE THAN fat gain
http://www.DoctorsToTrust.com
presents episode 721 | Mike Mutzel
Myoxcience podcast
5 year study of 1000 patients...
Results
-greater risk with 5 year muscle loss
with heart attack or
cardiovascular event
-than fat mass gain!
"300% MORE LIKELY TO HAVE
HEART ATTACK IF LOSE MUSCLE
BETWEEN AGES 50 AND 80"
As you get older:
-focus on lifting weights for exercise
[cardio is good, but not when done
at the expense of resistance training]
Dr Gabrielle Lyon:
"We have focused so much on fat...
-muscle is a metabolically protective
organ
-releases protective myokines
People will cut calories
or prolonged fasting
[reduces body fat & lean mass!]
-when lose weight [both fat & lean]
"Might INCREASE RISK OF
CARDIOVASCULAR EVENT"
-scientists wondered why?
IF LOSS INCLUDES LEAN MASS:
INCREASES RISK OF HEART ATTACK
Between 50 and 80 years...
-prioritizie protein [animal protein]
-lifting weights [resistance training]
Lower priority:
cardio /aerobic training
"Lean muscle loss associated with
-all cause mortality
-COVID
-cardiovascular disease
||||||||||||||||||
doctorstotrust.com
myoxcience.com
Original Youtube: https://youtu.be/SknRFOGNKXw
This site will never use corruptible, epidemiological survey research.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER:
This video’s content is for informational purposes only and
should not be considered as a substitute for advice
from doctors or any health professional.
We strongly recommend seeking professional healthcare advice
for any medical condition
-
28:51
Doctors To Trust
5 months agoDOM D’AGOSTINO | FULL SET: key points ketones benefit brain; suppress cancer
417 -
49:37
TENET Media
2 hours agoWinston Marshall Tricks Nancy Pelosi to Humiliate Herself | Dave Rubin & Isabel Brown
15.1K20 -
LIVE
IrishBreakdown
2 hours agoNotre Dame Recruiting Hour: Gordy Sulfsted Commits, DL Recruiting Talk
390 watching -
OFFICIAL Jovan Hutton Pulitzer Rumble
2 hours agoLooking Back On Lockdowns and Disruptions In Our Supply Chain and Lives
13.6K5 -
LIVE
Major League Fishing
4 days agoLIVE Bass Pro Tour, Heavy Hitters, Day 3
544 watching -
2:57:43
The Shannon Joy Show
8 hours ago🔥LIVE W/Sasha Latypova! Commissioned By Pentagon-COVID Was An Inside Job & The Shots Are Bioweapons
20.2K20 -
2:55:20
The Charlie Kirk Show
3 hours agoWhy the Vax is Back + Debate Prep + Cohen Robs Trump | Davis, Hassam-Nahoum, MacArthur | LIVE
70.3K47 -
1:20:38
vivafrei
4 hours agoMichael Cohen STOLE from Trump! Liberal Gaslighters! Butker's Graduation Speech & MORE!
43.6K40 -
1:02:22
The Dan Bongino Show
6 hours agoThe Dem's Secret Plot To Dump Biden (Ep. 2253) - 05/20/2024
411K1.16K -
1:22:01
Benny Johnson
4 hours agoIT'S OVER: Trump Trial BOMBSHELL, Star Witness Admits He STOLE From Trump! Iran's President DEAD 🚨
59.8K147