The Power of Awe w/Jake Eagle, LPC #yvettesbookclub #awe #wellbeing #mentalhealthtips #books

New Podcast 🎙Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast

EP.200 🎙The Power of Awe w/Jake Eagle, LPC, Therapist, co-author

Overcome Burnout & Anxiety - Ease Chronic Pain

In The Power of Awe, therapist Jake Eagle and chronic pain specialist Michael Amster, MD, share their extraordinary yet simple mindfulness practice that turns ordinary moments into awe-inducing experiences.

Yvette Le Blowitz Podcast Host talks with Jake Eagle, LPC co-author of The Power of Awe to find out how we can practice AWE to improve our mental health and well-being.

In Podcast Episode - EP.200
Jake Eagle, LPC shares:
- a little bit about himself
- insights into his co-authored book - The Power of Awe
- interesting research and science of awe
- how to use AWE to improve your relationships, alleviate anxiety and manage chronic pain
- the three states of conciousness
- his own AWE practice
- his self-care rituals

Plus we talk about so much more....

🎧Get Ready to Listen In

🎧 TUNE IN to EP.201 - #spaitgirl #podcast
*click link in bio @spaitgirl

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