3 "Go-To" Diet Rules When You Don’t Know How to Diet
Has dieting never worked for you? Are you changing your diet due to a recent health scare or a few extra pounds around your waist? Whatever your situation, if you find yourself at square one when it comes to dieting, this video is for you! I’ll share three things that you can start doing today to get your diet up and running fast.
****************
Work with Dr. Becky:
Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss: http://www.drbeckyfitness.com/4DailyHabits
Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: https://www.drbeckyfitness.com/get-started-2/
Reach your goal by joining Dr. Becky's Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight-loss-coaching-program-fhp/
For Products Shown in Videos: http://www.amazon.com/shop/beckygillaspy (affiliate link)
Like Dr. Becky Fitness on Facebook: http://www.facebook.com/DrBeckyFitness
Join Dr. Becky on Instagram: @drbeckyfitness
Visit Dr. Becky's 2nd YouTube Channel: 2 Fit Docs https://www.youtube.com/2fitdocs
More Videos by Dr. Becky:
3 Ways to do Intermittent Fasting: http://bit.ly/2p8bchh
You've Cut Carbs...Now What Do You Eat? https://youtu.be/LN3pYh4rTH0
5 Low-Carb, High-Fat Foods to Eat Every day: https://youtu.be/ntJa3FSzZ08
How to Make Weight Loss Easier after Menopause: https://youtu.be/Dvuh3M5dhAs
************
Disclaimer: Dr. Becky Gillaspy received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
-
9:25
Dr. Becky Fitness
2 days agoMust I Be Keto Forever? (aka Can I Start Eating Carbs Again?)
2132 -
LIVE
MissesMaam
6 hours agoGrinding Achievement + Perfection | Stardew Valley 💚✨ pt. 35
802 watching -
LIVE
Due Dissidence
8 hours agoAssange FREE After Plea Deal, CNN Anchor KICKS OFF Trump Press Sec, Boeing Starliner STUCK in Space
1,177 watching -
1:54:44
Barstool Yak
5 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 6-25-24
9.33K2 -
8:32
Vigilant News Network
1 hour agoNew Biden “Conspiracy Theory” Makes a Lot of Sense | Beyond the Headlines
1.79K4 -
1:28:51
Russell Brand
4 hours agoBREAKING: JULIAN ASSANGE IS FREE, what does it really mean? With Neil Oliver - Stay Free 393
101K191 -
1:59:59
The Charlie Kirk Show
3 hours agoAssange Goes Free + Biden's Economy | Mitchell, Moore | 6.25.24
34.7K27 -
49:24
Ben Shapiro
2 hours agoEp. 1991 - Is It Too Late To Stop World War III?
28.7K31 -
1:52:21
Mostly Sports With Mark Titus and Brandon Walker
22 hours agoMostly Sports with Mark Titus & Brandon Walker Presented by Jägermeister | EP 196 | 6.25.24
28.6K1 -
2:37:09
Side Scrollers Podcast
4 hours agoDr DisRespect Controversy Explodes, "Non-White" Transgender Knife Throwing Game | Side Scrollers
17.4K3