Sleep Makes It All Better // Sleep Meditation for Women

When you feel depleted, when everything is too much too fast, know that sleep makes it all better. A good restorative sleep will bring back the energy drained from you and help you go on. So snuggle in tonight, and surrender to a good night's sleep.

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In the moment,

It feels big,

Heavy,

And overwhelming.

Life can feel like it’s moving too fast,

And that you can’t keep up.

Self-judgements arise,

Self-talk becomes unkind,

And darkness creeps in.

But before the emotions take over,

Before your worries become too loud,

Let yourself sleep,

Deeply sleep.

Because sleep makes it all better.

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SUBSCRIBE HERE FOR EVEN MORE SLEEP MEDITATIONS AND SLEEP SOUNDS - https://bit.ly/sleepyoutube

Listen to Our Podcasts on Spotify:
Sleep Meditation for Women - https://bit.ly/listentosleeppodcast
Sleep Sounds - https://bit.ly/listentosleepsoundspodcast

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You can listen offline by purchasing one of our MEDITATION BUNDLES here: https://app.gumroad.com/katiekrimitsos

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Want AD-FREE MEDITATIONS? Listen on Patreon easily here: https://www.patreon.com/womensmeditationnetwork

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#sleepmeditation
#sleep
#better

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.