20 MIN FAT BURNING Cardio Workout - At Home HIIT
1 year ago
2
home workout
workout
no equipment
exercise
lose weight
abs
sport
training
no weight
sweat
how to get
This 20 minute full body workout will make you burn calories and fat while strengthening and defining your muscles - with weight! I'm using an 8 kg dumbbell. It combines cardio and full bodyweight exercises and is thus SUPER EFFICIENT and a real challenge! Let’s do this together! 💦
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