🛑How to Take Care of Your Hair and Keep it Healthy
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🛑 Shampoo and Conditioner:https://amzn.to/3EAzPu3
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Hey guys! Welcome to my channel, One Shopping! Today I'm going to share with you some tips to keep your hair healthy. As many of you know, hair is an important part of our appearance and can greatly affect our self-esteem. So if you're looking for ways to keep your hair healthy, keep watching.
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00:00 Tips to keep your hair healthy
00:17 Ways to keep your hair healthy
00:22 There are several vitamins that can help hair growth and health
00:28 Vitamin B7 Biotin
00:36 Biotin also helps prevent hair loss
00:41 Vitamin C
00:52 Vitamin C also helps protect hair from free radical damage
00:57 Vitamin D
01:06 Helps regulate hair growth cycle
01:11 The basis of healthy hair is a balanced diet
01:24 Drink a lot of water to keep your body and hair hydrated
01:35 Protect your hair from damage
02:07 Careful hair brushing
02:15 Scalp massage
02:21 Spot cuts on hair
02:25 Remove split ends
02:29 Adequate sleep
02:40 Natural Vitamins in capsules
02:46 Lume Hair treatment and Forever Hair hair growth
03:08 The key to keeping your hair healthy is to stick to a consistent hair care routine
03:25 Thanks for watching!
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#healthyhair #howtohavehealthyhair #healthyhairtips #haircare
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