Being triggered is the greatest gift
Being triggered is a gift even though it feels like shit. It’s happening to SHOW you something about you, what that is, is where discernment comes in. It will continue to happen in different people, places, and things until YOU take responsibility for your own wounds and accept them with love.
How can you expect someone who you’re speaking or interacting with to manage their emotions and state of being if you are not doing the same?
It’s like looking in the mirror but asking the mirror to show you something other than your own reflection.
Being the change and demonstrating what we want to see reflected back to us in our relationships and world is how change is created.
If you are ready to transform your light, Reclamation is a game changer!
Learn more:
https://johannaburkhardt.podia.com/reclamation
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#conflict #triggered #integration #partswork #innerchildhealing #selfawareness #mindfulness #emotionalintelligence #managingemotions #johannaburkhardt
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