Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.
PSHT Warm-Up Exercises for Pencak Silat Training
1 year ago
1.41K
The PSHT warm-up exercises for Pencak Silat training are a series of physical activities designed to prepare the body and mind for the rigors of Pencak Silat practice. These exercises typically include stretching, aerobic activities, and movements that focus on specific muscle groups used in Pencak Silat techniques. By performing these warm-up exercises before training, practitioners can reduce the risk of injury and improve their overall performance during the practice session.
Loading comments...
-
8:36
Gamers Unbeaten
15 hours agoMarvel Rivals: The Menace of Jeff the Shark | Deep Thoughts While Gaming
24.4K1 -
11:05
Guns & Gadgets 2nd Amendment News
10 hours agoBREAKING NEWS: ATF Reinstituting The Pistol Brace Ban?!
17.1K11 -
48:04
PMG
12 hours ago $0.32 earned"Will Trump FINALLY Prosecute the 2020 Election Criminals? w/ FEC Commissioner Trey Trainor"
11.8K -
11:19:20
Phyxicx
12 hours agoFinal Fantasy XIV - Finishing Stormblood - 1/11/2025
81.4K4 -
9:21
BlackDiamondGunsandGear
12 hours agoBest of Both AR-15 + Ak47 = CMMG Mutant DISSENT
58.2K8 -
4:27:23
JdaDelete
22 hours ago $11.62 earnedCool Spot - Sega Saturday + Pizza Tower (Encore)
105K6 -
14:13
Tundra Tactical
7 hours ago $2.47 earnedMatt Livelsberger: Master Spy or Tragic Downfall?
27.8K6 -
4:50:45
Rotella Games
13 hours agoMake the Manor Great Again | The Bread Chronicles | Day 2
64K2 -
9:26
Jamesons Travels
1 day ago $7.67 earnedShawn Ryan CLOWNS Intel Expert & It GETS WEIRD!
67.7K7 -
2:09:52
Jewels Jones Live ®
1 day agoTRUMP'S GOLDEN AGE | A Political Rendezvous - Ep. 105
84.6K36