Premium Only Content

How To Use Pen And Paper + Journalling To Get Rid Of Negative Thoughts With A Brain Dump #6
In this lesson, you will learn about the mental health advantages of journaling and how a brain dump may help you better your life. This approach is wonderful for first thing in the morning or when you wake up in the middle of the night having your mind racing. Journaling is a terrific way to let go of your ideas and seek the cosmos for advice. It's wonderful to pose questions towards the cosmos and then let them go. Every day, the mind has millions of negative and pleasant ideas. When we learn to let rid of negative thoughts and replace them with good ones, our minds become stronger. Allow the unpleasant idea to pass and do not concentrate on it.
There are affiliate links on this page. If you decide to buy something after clicking a link, I may receive a commission at no extra cost to you. Thank you for your help!
Affiliate links
Bandcamp
https://stephenshiels.bandcamp.com
Webtalk
https://join.webtalk.co/7070500
TubeBuddy
https://www.tubebuddy.com/879
Patreon
https://www.patreon.com/stephenshiels?fan_landing=true
Redbubble
https://www.redbubble.com/people/Shiels900/shop?asc=u&ref=account-nav-dropdown
Rumble
https://rumble.com/register/shiels100/
TEEPUBLIC
http://tee.pub/lic/30oqBso3y2Y
Canva
https://partner.canva.com/jWGqxa
Pond 5
https://www.pond5.com/?ref=stephenshiels10&ref=stephenshiels10
Insight Timer
https://insig.ht/38e9R6T6kqb
Streamyard
https://streamyard.com/pal/5933137501356032
Stream Labs
https://streamlabs.com/goprime?promo=shielsproductions-6ffd-10
Scribd
https://www.scribd.com/g/9tam4n
Motion Elements
https://www.motionelements.com/?ref=7760NPEPX
Routenote
https://www.routenote.com/rn/referral/2f966320
Ultreon
https://utreon.com/?signup=1&referrer=VJGLN6FnRrS
Odysee
https://odysee.com/$/invite/8pGAqr4nmoSJmcGKgD8CJu2eRE2DqHfT
-
LIVE
StoneMountain64
44 minutes agoBattlefield 6 Trailer REVEAL
109 watching -
34:19
The Official Corbett Report Rumble Channel
11 hours agoThe Blueprint for AI Government Revealed with Jacob Nordangård
1.7K7 -
LIVE
LumpyPotatoX2
1 hour agoOFF THE GRID + OpenSeas Release - #RumbleGaming
213 watching -
1:21:47
JULIE GREEN MINISTRIES
3 hours agoUNPRECEDENTED MOVES ARE BEING MADE TO BRING BACK THE GOLD STANDARD IN THIS NATION
100K133 -
LIVE
PudgeTV
10 hours ago🟠Gaming on Rumble | Star Wars Battlefront 2
72 watching -
LIVE
Pepkilla
54 minutes agoWatch Party BO6 Esports Word CUP
34 watching -
1:26:49
Chicks On The Right
4 hours agoKohlberger gets BLASTED, Macrons sue Candace, Tulsi goes after Obama, and more on Epstein files
19.3K -
DVR
Welcome to the Rebellion Podcast
13 hours ago $0.60 earnedI Feel Fine - WTTR Podcast Live 7/24
11.8K1 -
1:20:39
Game On!
17 hours ago $1.68 earnedCommanders Are Built To WIN NOW! 2025 Preview!
26.4K2 -
4:04:19
The Bubba Army
1 day agoGhislaine Maxwell to Testify! - Bubba the Love Sponge® Show | 7/24/25
31K5