Social Media And Mental Health: Don't Compare Your Life To Other People: Fox News #3

A lot of people think that social media is just a highlight reel. In this lesson, we explore how social media can impact mental health and why it's important to remember that everyone's life is different. As society, moves into the digital world social media companies are trying to control your mind body and soul.
I suggest 10 minutes each day because it really is sufficient time. You may also utilise app timers to automatically set a timer, so that once the timer expires, you must log in again.

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