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Improving Disc Health: The Role of Nutrition and Supplements
Improving Disc Health: The Role of Nutrition and Supplements
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References:
https://www.fishertraction.com/
https://fisherchiropracticinc.com/
Full Podcast Here: https://www.youtube.com/watch?v=sNJNZwVicD0
In this video, Dr. Justin and Dr. Jeff discuss a program that focuses on improving the health of the discs in the body. Dr. Fisher emphasizes the importance of proper hydration and nutrition in reducing inflammation and improving overall health. He highlights the significance of drinking enough water and suggests avoiding high fructose corn syrup and other unhealthy foods that can trigger inflammation. He also recommends taking supplements like glucosamine with Chondroitin MSM and collagen peptides to help rebuild tissue.
Dr. Marchegiani asks about the effectiveness of collagen peptides and other building blocks for tissue health, to which Dr. Fisher agrees that they can help maintain healthy tissues. He explains that collagen can replace old collagen in the body and keep it healthier and younger. The conversation emphasizes the importance of proper nutrition and supplements in promoting health and reducing inflammation and how they can help improve the health of the discs in the body. Ultimately, the video highlights the significant impact that nutrition can have on one's overall health and well-being.
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Dr. Justin Marchegiani
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