COMPASS - 29 A Journey Through Our Gastrointestinal Tract[3] by Barbara O'Neill

In part 3 of the journey through the gastrointestinal tract we have come to the grand finale - the large intestine (the colon). Barbara looks at the five allergens, foods that are causing and feeding inflammation in the gut. We’ll learn how to support healing of the gut. She presents a recipe that she calls ‘Gut Repair’. Barbara also shares: how to conquer constipation and haemorrhoids. We’ll get a recipe for colon tea.

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