Grow your own Parsley at home for maximum health benefits

In this video we are going to look at how to grow Parsley at home for maximum beneficial nutrition.
We discuss the benefits of both Curley Parsley (or Common Parsley) and Flat leafed Parsley (or Italian Parsley).
These Parsleys are packed with important nutrients, such as Vitamin A, Vitamin C and Vitamin K.
Parsley also contains the minerals; Iron, Calcium, Magnesium and Potassium.
Nutrition begins to be lost as soon as you pick the herb so to get the most nutritional value from Parsley its best to eat it as soon after harvesting the better. The best way to do this is to grow your own.
Growing your own Curley or Flat leafed parsley in a pot at home is not difficult once you know the few tips that guarantee excellent results and get you the maximum benefits from your own fresh herb.

@Sustainable Journey

Timestamps:
00:00 Growing Common & Italian parsley to get maximum nutrition
00:27 Parsley contains Vitamin A, Vitamin C, Vitamin K
00:37 Parsley contains minerals Iron, Calcium, Magnesium and Potassium
00:43 Anti-inflammatory properties & Antioxidants in Parsley
01:00 Parsley is one of the main ingredients of Mediterranean food
01:12 Parsley benefits of Vitamin A, Vitamin C, Vitamin K
01:47 Difference between Flat leafed and Curley parsley
02:25 Best growing conditions for Parsley
02:35 Benefits of growing Parsley in a pot
02:50 How to grow Parsley in a pot from seeds or sprouts
03:40 Growing Parsley in stages to guarantee availability
04:00 Protecting Parsley from pests