Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Guided Breath Meditation: Reconnect within Yourself in 10 minutes
2 years ago
3
Welcome back to another meditation with Elissa.
This 10-minute guided meditation uses the breath to bring you into a deeply relaxed and connected state.
In this meditation we feel into the breath as an intimate part of the self, leading to a deeper knowing of who you are underneath the busyness of the mind.
As with all instinctive meditations, please honour yourself during this meditation and as you return to your day.
The practice here is to develop a soft and open yet attentive focus.
I hope you enjoy this guided breath meditation to reconnect within yourself.
If you have any questions about your meditation practice, I’d love to hear from you. All feedback is appreciated.
Loading comments...
-
LIVE
SpartakusLIVE
1 hour agoVerdansk QUADS || #1 MACHINE is BACK taking NO DAYS OFF (until I feel like it)
70 watching -
15:27
robbijan
3 hours agoThe Emperor’s New Labubu & The Spiritual War Behind Everything
508 -
LIVE
Barry Cunningham
2 hours agoBREAKING NEWS: PRESIDENT TRUMP ON PATROL IN WASHINGTON D.C.
2,194 watching -
1:07:38
BonginoReport
3 hours agoThe Po-Po President Picks Up The Night Shift! - Nightly Scroll w/ Hayley Caronia (Ep.117)
69.2K30 -
LIVE
Mally_Mouse
3 hours agoLet's Play!! - Mario Party Jamboree w/FRIENDS
38 watching -
LIVE
GloryJean
41 minutes agoSniping MANIAC on Mnk 🖱️ 6.7 K/D | Squads w/ the BOYS
38 watching -
LIVE
The Sufari Hub
2 hours ago🔴RUMBLE PREMIUM STREAM - BEATING TERRARIA FOR THE FIRST TIME
15 watching -
16:40
T-SPLY
1 day agoLiberal Lawmaker Gets Busted Lying - D.H.S Brings Receipts!
1.17K7 -
6:29
Congressman Eli Crane
3 hours agoThe Russia Collusion Hoax | Democrats' Greatest Lies – Vol.1
11.3K2 -
51:56
Donald Trump Jr.
3 hours agoExclusive Interview with Darren Beattie, First Interview Since Joining State Dept! | TRIGGERED Ep.269
32.2K39