Name: February 22, 2023
Uploaded: 2023-02-22T17:34:24+00:00
Duration: 21 min 45 s
Description: Highlights from Day 2 breath and mobility training at the Oct. 2022 S12 Event. High performance coach Brian Mackenzie, known for the Art of Breathing course, introduces powerful breathing concepts you

1 year ago

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breath training breath training exercises training breath holding art of breath brian mackenzie mobility training mobility training for beginners art of breathing breathing techniques brian mackenzie brian mackenzie breathing

Highlights from Day 2 breath and mobility training at the Oct. 2022 S12 Event. High performance coach Brian Mackenzie, known for the Art of Breathing course, introduces powerful breathing concepts you can use to control your mental state in high stress situations.

Brian MacKenzie is the founder and CEO of Power Speed Endurance and SH//FT. You can learn more at BrianMackenzie.com or follow him on instagram @_brianmackenzie.

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