Crystal Sound Bowl Solar Plexus Chakra Healing

Great Day! Today we will tap into our Solar Plexus Chakra. This is where we harness our identity, strength, confidence and self worth! It also plays an important role in the functioning of the stomach, kidneys, liver, and adrenal glands. Let’s soothe these areas.

Take a moment to sit quiet close your eyes and soak in the sound frequency and tune into yourself.

If you would like you could say a Mantra that feels good. For example… I feel worthy or I Feel strong or I feel confident!

AND JUST BREATHE!!

Crystal Bowl Note E
Colour Yellow representing the Solar Plexus - the area just under where your ribs end and your stomach begins.
Frequency 432 hz