Connect with nature | Refresh My Health

Try and find nature as much as possible in everyday life.
Why you should find nature? Because nature can be a portal for allowing the healing to happen.
My advice is to connect with nature, calm your mind down and allow for the healing to happen in both mind and body.
Just to be sure that I explain it right, let me say it another way: Nature will not heal you by magic, but your mind and body will relax in a way that will allow for the healing to happen more rapidly.
Hope this makes sense, thanks for watching and see you on the next video!

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