Sleep Deprivation DISMANTLES The Brain! Sleep Loss Impairs Reasoning & Causes Cognitive Decline

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Proper sleep is the root to a healthy lifestyle, but it's increasingly difficult to maintain!
Wade Lightheart joins guest host Paul Harrell to detail the importance of sleep, and how it transforms your life!
Wade is an award-winning body builder, and has studied what influences the body to be strong and durable.
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