Reduce the risk of catching & spreading COVID-19

Tips to Reduce the risk of catching or spreading COVID-19 at home, in public places and at work.
The information in this video is to raise awareness about reducing the risk of catching COVID-19. The video content is not intended to be a substitute for professional medical advice for any medical conditions.

0:00 - Intro
0:47 - Stay at home
0:58 - Limit the number of people
1:06 - Wear masks
1:13 - Avoid public transport
1:17 - Limit how many shops you visit
1:21 - Avoid crowds
1:25 - Keep upto date with guidelines
1:30 - Eat well
1:36 - Isolate at home if unwell

YouTube Channel
https://www.youtube.com/c/Extrai

Website
https://www.extra-i.co.uk​

Visit our shop here
UK: https://www.amazon.co.uk/shop/extra-i

USA: https://www.amazon.com/shop/extra-i

Clothing: https://teespring.com/en-GB/extra-i?p...

Facebook
https://www.facebook.com/extrainfor​

Instagram
https://www.instagram.com/extra__i​

Twitter
https://twitter.com/Extrai5

#preventcovid19 #spreadprevention #coronavirus #staysafe #healthtips #covid #whattodo #howtomanage #covidtips #covidrecommendations #covidsymptoms #takecareofyourself #reducetherisk #stopthespread #socialdistancing

Music: Corporate Business by Infraction
https://inaudio.org/​
Video Link: https://youtu.be/2dletjikAI8