Pt 7 - The Power Of Habits and their Control Over Your Life
The Power Of Habits and their Control Over Your Life
Part 7 of 21 sections of a training that was conducted on 11.29.22
For personalized assistance and guidance on how to create YOUR PERSONAL "I AM" Statements and "AFFIRMATIONS" please use the link below for our free assistance with this process.
https://mentalfix.info/fight-anxiety/
Habits are behaviors that have become automatic and routine through repeated practice. They can be both positive and negative, and they can have a significant impact on our lives.
On the one hand, habits can be useful because they allow us to perform tasks and activities without having to consciously think about them. This can be efficient and can free up mental resources for other things. Habits can also help us to develop skills and abilities over time.
On the other hand, habits can also be negative and may not always be beneficial. For example, if you have a habit of procrastinating or engaging in unhealthy behaviors, it can be detrimental to your well-being and overall success.
If you want to change a habit, it can be helpful to first identify the trigger or cue that initiates the behavior, as well as the reward that reinforces it. Once you understand the underlying mechanics of the habit, you can then work on replacing the negative behavior with a more positive one. This may involve setting specific goals, creating a plan of action, and using techniques such as positive reinforcement or visualization to help you stay on track. Changing a habit can take time and effort, but with persistence and determination, it is possible to break old patterns and develop new, more positive habits.
Sign up below and become part of our growing community in the mental development space, join us on our weekly and monthly mastermind groups or work with us one on one to begin your healing journey from anxiety, stress, depression and panic.
Why "I AM STATEMENTS" Course:
Learn the "WHY" these statements work, "HOW" to create and use them and then "MANIFEST" with them.
If you're looking to change your life for the better, then you need to start by changing your thoughts. In this video, I'll show you how to do "I AM" statements properly to manifest the life you want.
By using "I AM" statements, you can change your thoughts and beliefs about your life, and as a result, you will begin to see change happen in your life. Learn how to do "I AM" statements and start manifesting the life you want today!
#iam #affirmations #mentaldevelopment #mentalhealth #anxiety #panicattack #depression #health #lifestyle #intention #morningroutine #bedtimeroutine #changeyourlife #improvelife #thoughts #healthythoughts #betterthoughts #stoppanic #stopstress #stopanxiety #stopdepression #powerofthoughts #thoughts #controlyourthoughts #controlyourlife
-
LIVE
SNEAKO
2 hours agoSNEAKO X LAUREN CHEN
5,594 watching -
LIVE
Talk Nerdy 2 Us
45 minutes ago🚨Cyber Siege: From White House Scandals to Global Cyber Threats 🚨
98 watching -
26:49
Alexis Wilkins
7 hours agoBetween the Headlines with Alexis Wilkins: Michael Cohen on Tik Tok, Free Speech, AR Lectern, FDNY
1.62K3 -
1:53:34
Fresh and Fit
19 hours agoSulaiman Ahmed And Destiny Debate Israel Palestine Conflict!
90.5K148 -
1:35:13
Roseanne Barr
5 hours agoGuns And Chardonnay | The Roseanne Barr Podcast #46
24.8K72 -
1:05:36
TheGetCanceledPodcast
3 hours agoTHE GCP Episode 5 | Diogo Snow Talks Growing Up In Brazil, Art Basel, Cyberpunk & More
4.19K3 -
58:25
The StoneZONE with Roger Stone
3 hours agoWill America’s Population Die? Is America Caught In A Death Spiral? Kevin Dolan Enters The StoneZONE
11K7 -
1:21:14
Glenn Greenwald
4 hours agoPost-9/11 "Terrorism" Hysteria Returns With a Vengeance | SYSTEM UPDATE #266
36K124 -
1:09:36
Tucker Carlson
3 hours agoAdvice to Men: Reject Sex, Parties, and Fame. Embrace God Instead.
71.2K71 -
2:39:51
ZeroHedge
3 hours agoThe Great Crypto Vs Gold Debate
14.9K8