How to test for Gluten Sensitivity
How to test for Gluten Sensitivity
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In this video, Dr. Justin discusses how to test for gluten sensitivity. One method involves eliminating gluten-containing grains and observing any improvements in symptoms. In contrast, another approach involves blood tests, endoscopy, and stool tests to detect antibodies and damage to the microvilli in the small intestine. The speaker also suggests eliminating other foods, such as nuts, seeds, and eggs, as part of an autoimmune-type paleo diet, which can help reduce inflammation and identify potential triggers for gluten sensitivity. Individuals can better understand their body's response to gluten and other possible stimuli by reducing inflammation through a clean diet and gradually reintroducing certain foods. The microvilli in the small intestine play a crucial role in absorbing essential nutrients and minerals.
When inflammation caused by gluten sensitivity damages the microvilli, individuals may experience symptoms such as joint pain, brain fog, and fatigue. Through blood tests, endoscopy, and stool tests, healthcare professionals can detect potential triggers for gluten sensitivity and assess the extent of damage to the small intestine. In addition, by eliminating potential triggers such as gluten-containing grains and other foods as part of a paleo diet, individuals can reduce inflammation and better understand their body's response to certain foods, helping to manage symptoms of gluten sensitivity.
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Dr. Justin Marchegiani
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