Nature Makes You Happy | BBC Earth

A new study from BBC Earth and the University of California has revealed that watching nature documentaries can make you happier, so we're on a mission to bring real happiness to as many people as possible by improving their connection to nature. You can find out more here www.realhappinessproject.com.
Nature Makes You Happy is a research-backed idea that being exposed to nature and the outdoors not only gives you that feeling of refreshed energy or an awe-inspired sense of accomplishment, but also provides many psychological, physical and social benefits! Nature makes us happy by improving our moods, boosting mental health, enhancing relaxation and reducing stress.