Diet from a Functional Medicine Perspective with Dr. Shelton

Every Tuesday at 3 PM EST, Dr. Ryan Shelton, mygotodoc's functional medicine expert, goes live to discuss topics related to multi-faceted approaches to health and wellness from a functional medicine perspective. During his talk, he discusses the types of chronic circumstances for treatment and medication management. He also devotes time to answer questions from the live audience. It was an enlightening conversation full of information about holistic medicine that is sure to educate listeners near and far! Join us next week.

This episode’s questions included:

✅ I am reading conflicting information. When trying to lose weight, are calories more important than the quality of food?
✅ Just wondering if one can do intermittent fasting with long covid .in the frame work that one is under alot of medicines and also energy levels are low is it something you recommend
✅I’m really worried about my kids’ breakfast cereals. It’s a nightmare to read all labels and I feel they ALL have a ton of sugar. Is there ANYTHING out there that is even remotely better?
✅What is the correct amount of water you can take per day to be healthyis 2 litres enough ?

Find us at https://mygotodoc.com/functional-medicine

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