10 Minute Morning Meditation: A Guided Practice for a Mindful Start to Your Day
1 year ago
10
meditation
10 minute meditation
mindfulness
calming
relaxing meditation
guided meditation
10 minute guided meditation
daily meditation
Starting your day with a mindful meditation practice can set the tone for a calm and centered day. This 10 minute morning meditation is designed to help you cultivate a sense of peaceful awareness as you move into your day. Guided by a soothing voice, this meditation will lead you through breathing exercises and visualization techniques to help you release any lingering stress or tension and connect with your inner stillness. You'll be encouraged to focus on the present moment and to set an intention for your day ahead. By the end of this guided meditation, you'll feel more grounded, centered and ready to face whatever the day may bring.
Loading comments...
-
7:25:43
GussyWussie
12 hours agoHardcore Man planning the Things - Hardcore Series 2
37.4K -
30:03
Barstool Chicago
1 day agoEddie Hosts a Bocce Tournament
39.7K2 -
56:10
Michael Franzese
11 hours agoUNBELIEVABLE STORY of becoming a MULTI MILLIONAIRE after discovering a BRAIN TUMOR
58.3K22 -
27:01
Stephen Gardner
1 day ago🔴Kamala BOMBS First Interview, SPIRALS OUT of Control
97.7K355 -
26:39
MYLUNCHBREAK CHANNEL PAGE
1 day agoOld World Structures in the USA?
79.9K59 -
4:08:40
tacetmort3m
1 day agoPAX WEST 2024 | DAY 2 | IRL STREAM
58K1 -
8:50:59
iancrossland
18 hours agoDiablo 4 Live Stream
115K12 -
44:37
TheGetCanceledPodcast
14 hours agoThe GCP Ep. 8 | Mr.Wraptors Talks Global Business, New Locations, Working with Celebrities & More
77.7K4 -
2:00:24
LFA TV
19 hours agoSubverting the West | WHISTLEBLOWERS with AVA CHEN 8/31/24 12pm
109K46 -
1:04:02
I_Came_With_Fire_Podcast
1 day ago"Exposing Political Corruption: Marine Combat Veteran's Fight for Truth in Politics"
79.4K24