85 x 7 Incline Barbell Bench Press. FIRST TIME training this.

1 year ago
1
Powerlifting Strength Strong Lifting Sports Entertainment Fun Training Health Fitness Olympic Barbell Incline Bench Press Pause Paused Strict Push Heavy Metal POWER INTENSITY HYPE RAGE GRIT GRIND Reps Kgs Pounds Muscle Diet Nutrition How To Big Strong Massive Solid Dense Huge Jacked Ripped Swole Natural No Steroids Healthy Fit Advice Tips New Program PR PB Personal Best Weightlifting Weight Lift Olympic Politics Government Lockdown Tyranny Covid-19 Covid Corona Coronavirus Coof Freedom Home Gym Resist Fight Back Tech YouTube Bitchute Odysee Commentary Opinion Easy Challenge Music Manowar Laut Und Hart Stark Und Schnell Go To Hell Better More Improve Improvement Self-improvement Volume Train Work Practice Inspiration Funny Comedy Sing Shout

As I am doing 5/3/1 style training again, I decided I would substitute overhead pressing as a main lift with incline bench press. I felt like total garbage, today. Felt like I was going to be sick after this lift, lol. I thought I could get ten reps with this, but that was perhaps foolhardy, given my current state, and never training heavy with this movement. Consider myself humbled! I will have to try and play around with the setup of this one, too. It is really difficult to set incline benching up in my small shed, as my bench has to extend outside of the door, and it is tricky to have a good position where you don't bash the uprights while pressing. I'll work on it.

Song: "Laut Und Hart Stark Und Schnell" - Manowar

Follow me also on Bitchute, Odysee, and YouTube!

Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/

Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e

YouTube: VENDETTA
https://youtube.com/user/9VENDETTA

Loading comments...