The Ultimate Keto Meal Plan

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Welcome to my channel! Today I’m here to share with you some awesome, healthy and tasty keto recipes that you need to try! Keto is a high-fat, low-carb diet that is becoming more and more popular. Eating in this way can help you reach your weight loss goals, while still allowing you to enjoy great-tasting dishes. These 21 recipes will take you step-by-step through the keto journey, and you’re bound to find some new favorites! Let’s get started!

First up, we have Keto Cauliflower Rice. I can serve this tasty side dish up in many ways, and is the perfect accompaniment to your favorite main course. You will need cauliflower, olive oil, garlic, sea salt, black pepper and butter. Simply pulse the cauliflower in a food processor until it’s a rice-like texture, and sauté it in the oil and butter for about 5 minutes. Next, let’s check out Baked Keto Salmon with Creamy Avocado Sauce. This delicious dish is cooked in the oven and takes only 20 minutes to make. You will need salmon, olive oil, sea salt, black pepper, avocado and cilantro to make the creamy sauce. Place the salmon in a baking dish, drizzle with olive oil, and season with sea salt and pepper. Bake until the salmon is cooked through and flaky, then top with the creamy avocado sauce.

Up next, we have Keto Zucchini Noodles with Bacon and Basil. This delicious pasta dish has all the flavors you love, but is low-carb and gluten-free. You will need zucchini, bacon, olive oil, garlic, red pepper flakes, basil, Parmesan cheese and sea salt. Cook the bacon until crispy in a large skillet, then set aside. Sauté the zucchini noodles in olive oil and seasoned garlic until cooked through. Add the bacon back to the skillet, stir in the Parmesan and basil, then season with sea salt. Those are just 3 of the 21 delicious Keto recipes you can make so be sure to check out the rest of them - like Keto Cheeseburger Salad, Zucchini Fritters, Keto Fried Chicken and Keto Pancakes. No matter what flavors you’re looking for !

Get your free book here : https://bit.ly/Bookfreeketo