G Wright, NHS Employers. Benefits of Meditation in the Workplace Testimonial

[Published 8th Jan 2014]
http://thewaybackgroup.org Gemma from NHS Employers in Leeds UK, provides a testimonial for Mark Zaretti from The Way Back on the benefits of meditation for coping with stress and tension.

Find out more here...

THE WAY BACK WEBSITE:
https://thewaybackgroup.org/

INSPIRING PODCSASTS:
Spirituality: https://thewaybackgroup.org/teaching-and-guidance/meditation-podcast/
Guided Meditations: https://thewaybackgroup.org/meditation-and-your-spiritual-journey-to-god/guided-meditation/mp3-download/

INSPIRING SPIRITUAL BOOKS & ARTICLES:
Books: https://www.amazon.co.uk/-/e/B081QLDVF4?&_encoding=UTF8&tag=thewaybackmed-21&linkCode=ur2&linkId=8e1fe4762eecc0ef8243b9a146df6f36&camp=1634&creative=6738
Articles: https://thewaybackgroup.org/category/articles/

HELP US, BECOME A PATRON:
https://thewaybackgroup.org/donate/

FREE ONLINE MEDITATION COURSE:
https://thewaybackgroup.org/meditation-and-your-spiritual-journey-to-god/how-to-meditate-videos/

Common sense:
If this video contains guided meditation or relaxation then please do not listen while driving, operating machinery or when you need to give your attention to other things because when you listen to this you may find yourself becoming incredibly relaxed, calm and feel amazing.