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White Noise for Sleep and Studying 2 HOURS
Need a break from the noise and chaos of everyday life? 🙉 Try white noise relaxation!
White noise is a soothing sound that helps to mask unwanted background noise and promote relaxation. It's perfect for anyone who has trouble sleeping, studying, or concentrating in a noisy environment.
White noise can be generated by a variety of sources, such as a white noise machine, a phone app, or a YouTube video. Simply put on your headphones or turn up the volume and let the sound wash over you.
Close your eyes, take a deep breath, and let your mind unwind. White noise can help you feel more calm, focused, and refreshed, allowing you to tackle the challenges of the day with renewed energy.
If you haven't tried white noise relaxation yet, give it a go and see how it works for you. Your mind and body will thank you! 😌
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