Barbara O'Neill - COMPASS - Part 36 - How To Set Up A Health-retreat [2]
In episode thirty-six, Barbara continues to give us advice on how to set up our own health-retreats. We look at the recommended herbs to have in store, what to grow in the garden. We get suggested recipes for the green juice program, including a broth. Advice about staffing, economy, daily schedules, … are also included. She starts however, with a recipe for acute and severe constipation, the so called isotonic drink, that will trigger bowel movements within an hour.
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