What Percent of Americans Lead Healthy Lifestyles?

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2 years ago
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What Percent of Americans Lead Healthy Lifestyles?
Death row nutrition offers some insight into the standard American diet.

A few years ago I did a similar video, Nation’s Diet in Crisis (http://nutritionfacts.org/video/natio.... It’s sad that it doesn’t seem like much has changed.

How Many Meet the Simple Seven? (http://nutritionfacts.org/video/how-m...) is another video in which you can see how your own habits stack up.

For more on fruits and veggies and living longer, see Fruits and Longevity: How Many Minutes per Mouthful? (http://nutritionfacts.org/video/fruit...) Surprised that nuts made the longevity list? See Nuts May Help Prevent Death (http://nutritionfacts.org/video/nuts-.... What about legumes? Unfortunately not something considered in the study, but one indeed may get an Increased Lifespan from Beans (http://nutritionfacts.org/video/incre....

The reason public health professionals are so keen on measuring lifestyle characteristics is because modest improvements may have extraordinary effects.

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