February 17, 2023
1 year ago
6
Vajrasana, also known as thunderbolt pose or diamond pose, is a simple yet powerful yoga posture that has been practiced for centuries. It's a seated position that involves sitting with your legs folded under you, and it has many benefits for both the body and the mind.
Below you will find links to my most popular guides.
Feel free to browse.
Meditation For Busy People
The Beginner's Guide To Meditation
The Art Of Meditation
Meditation For Complete Beginners
Mindful Meditation Mastery
Power Of Meditation
Breath Watching Meditation
Empty Mind Meditation
How To Clear The Mind With Meditation
Meditation For Peace
Meditation For Busy People
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