How to Improve Your Health with Silva Santé on The Healers Café with Manon

In this episode of The Healers Café, Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) speaks with Silva Santé, Natural Consultant and Author

For the transcript and full story go to: https://www.drmanonbolliger.com/silva-sante

Highlights from today's episode include:

Silva Santé 03:52
When you eat a fresh plant, a weed, what we call weeds is actually one of the most beneficial things that we can consume. They're not there just for weed killer. In fact, don't put weed killer on them, save them.

Silva Santé
If you are taking in some kind of herbs, keep fresh basil around all the time. That is actually adaptogenic herb. So, an adaptogenic is a plant that will go and find what's not balanced in your body and balance it for you. It's not complicated.

Silva Santé 16:14
Sage is excellent as well, but I would mostly suggest it for women who are menopausing, it does lower your body temperature. So, you might not want to take it if you have if you're already like chilly if you have a problem with being more cold and then I wouldn't use sage but I suggest sage all the time for my clients who are menopausal because it really does help with the hot flashes.

ABOUT SILVA SANTE:

A Natural Health Consultant and author. I developed the Silva Santé System – a Phytoholistic© Approach to a healthy, quality lifestyle. Since 1996, I’ve specialized in the use of medicinal or therapeutic plants in various forms and their incorporation in the preparation of daily meals. I developed the Silva Santé System, an approach that strengthens the foundation of your health, while enhancing your home surroundings, making it easier to improve the quality of your life. In 2019, I was a guest on a talk show called Bienvenue chez Cécile Diane which airs on CTRB TV; a French station in Quebec Canada where I showcased a few of my recipe. Due to popular demand, I documented these savory recipes and a few more in my cookbook, Les recettes Silva Santé - chock-full of information on the benefits of all the ingredients used in the recipes.
Now available in French and coming soon in English - The Silva Santé Cookbook.

ABOUT MANON BOLLIGER

As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Mission: A Healer in Every Household!

For more great information to go to her weekly blog: http://bowencollege.com/blog.

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

ABOUT THE HEALERS CAFÉ:

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

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