The Importance of Meditation

The Importance of Meditation

How meditation can improve mind, body and spirit. What does it mean to meditate? Simply put, to meditate is to listen! Join me as I guide you through the process!
Our body is our sacred temple, this would include the mind, body and spirit. Seeking medical help in areas where it is needed and then adding the practice of positive affirmations and meditation, learning to eat healthy, getting in some daily exercise, and putting you first, is the best way that you can take care of you!
You are capable at doing whatever you want, as long as you put your mind to it. You deserve it, you are worthy, and you are very capable.

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~Ordained Minister
Wiccan Master Degree Award
Certified Tarot Master
Certified Happiness Life Coach
Certified D. Div.
Named Soul Therapist
The Head Witch~