Take Control of Your BREATHING
1 year ago
5
Have you ever taken the time to analyze your breathing?
You probably haven't, because your too busy STRESSING your body out with SEDENTARY lifestyles
Worrying about what you DON'T have rather than being thankful for what you DO have
Not only will breathing slowly slow your body down, but it will also slow down your MIND
Think about this:
You're at your most PEACEFUL self when you are asleep
You breathe your SLOWEST, when you're ASLEEP
Practice while your AWAKE, and you'll realize that meditation is key for cognitive reset
CONTROL. YOUR. BREATHING
#meditation #jeremiahboucher #realestate #realtor #realtorlife #realestateinvesting #realestatelife #money #motivation #peace #control #slowliving #propertymanagement #property #fyp #fypシ #life #lifestyle
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