Smoothed Brown Noise: (3 hrs) BLACK SCREEN, Focus, Ease Tinnitus, ADHD, Meditation, Sleep

Block out external sounds by listening smoothed brown noise.

Brown noise has been well known and used for several purposes including improving concentration and promoting sleep. In terms of concentration, some people find that the lower frequency and rough sound of brown noise can help block out distractions and background noise, allowing them to focus better on their work or studies.

As for sleep, brown noise has been reported to have a calming and relaxing effect, helping some people fall asleep faster and stay asleep longer. The lower frequency sounds of brown noise are said to resemble the sound of a mother's heartbeat or a soothing background sound, which can create a sense of comfort and security that can aid in sleep. It is also useful and helpful for concentration, ease, stress relief, meditation, tinnitus and ADHD.

It's important to note that while some people find brown noise to be helpful, it's not a universal solution, and the effects can vary depending on the individual. Additionally, it's recommended to use caution when using any type of noise for sleeping, as some sounds can be too loud or disruptive, affecting sleep quality.

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