Smoothed Brown Noise: (3 hrs) BLACK SCREEN, Focus, Ease Tinnitus, ADHD, Meditation, Sleep
Block out external sounds by listening smoothed brown noise.
Brown noise has been well known and used for several purposes including improving concentration and promoting sleep. In terms of concentration, some people find that the lower frequency and rough sound of brown noise can help block out distractions and background noise, allowing them to focus better on their work or studies.
As for sleep, brown noise has been reported to have a calming and relaxing effect, helping some people fall asleep faster and stay asleep longer. The lower frequency sounds of brown noise are said to resemble the sound of a mother's heartbeat or a soothing background sound, which can create a sense of comfort and security that can aid in sleep. It is also useful and helpful for concentration, ease, stress relief, meditation, tinnitus and ADHD.
It's important to note that while some people find brown noise to be helpful, it's not a universal solution, and the effects can vary depending on the individual. Additionally, it's recommended to use caution when using any type of noise for sleeping, as some sounds can be too loud or disruptive, affecting sleep quality.
💬 Thank you very much for watching. If you liked the video, please don't forget to like and subscribe it, and please let us know how you liked it in the comments. It helps our channel a lot :) See you next time!
-
13:31
ROSE UNPLUGGED
10 hours agoCharlie Kirk: How to Beat the Woke and Save the West
6.91K68 -
11:09
Adam Does Movies
14 hours ago $0.03 earnedThe Acolyte Episode 2 - The Jedi Are INCREDIBLY STUPID! - Spoilers!
28.5K23 -
7:49
America Uncovered
14 hours ago $0.11 earnedSupreme Court Rules on Bump Stock Ban
20.1K34 -
58:59
Clownfish TV
18 hours agoBlack Myth: Wukong BLACKMAIL?! More Game Industry Layoffs! | CTRL+STREAM+DEL Livestream #06
21K5 -
15:24
TENET Media
18 hours ago $0.25 earnedMorals Vs Principles | Tim Pool
33.3K36 -
12:56
Melonie Mac
16 hours agoA New Low for Star Wars the Acolyte
17.9K27 -
17:25
Degenerate Jay
14 hours agoGreen Lantern Deserves Better
39.7K5 -
3:48:44
Badlands Media
1 day agoEye of the Storm Ep. 134 - 10:30 PM ET -
80.6K80 -
3:42:24
SNEAKO
9 hours agoSECRET STREAM SECRET SURPRISE
90.4K29 -
2:31:41
GruntStyleGaming
11 hours agoEnlisted: Featuring LumpyPotatoX2 - #GSPatrioticSummer
47.5K5