How to easily build a 2 week emergency food supply

When getting into prepping, building a long-term food storage setup can be intimidating. By starting with just a 2-week food backup, you can start down the path of preparedness. Download the Start Preparing! Survival Guide here: https://bit.ly/3xWhVwZShow more

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0:00 Introduction
1:12 Why I recommend these items
1:15 The items I recommend for your pantry
1:18 Additional considerations beyond 2 weeks
2:24 Rice - 20 pounds
2:36 Beans - 20 pounds or cans
3:16 Canned meat - 20 cans
3:29 Canned fruit - 20 cans
3:32 Canned Vegetables - 20 + cans
3:41 Soup - 20+ Cans
3:54 Powdered milk
4:20 Peanut Butter
4:37 Pancake mix
4:46 Honey, jam, syrup
5:11 Pasta
5:24 Spaghetti sauce
5:35 Salt
5:48 Oil
6:00 Coffee
6:10 Spices
6:31 Nuts
6:40 Packaged meals
6:57 Bonus: Gardening
7:13 See link to video in description below
7:37 Water storage
7:45 See links in description below
7:57 Buy food your family enjoys
8:47 Have a place to store food
9:49 See link in description below

#shtf #emergency #prepper