Wellbeing Wednesday 15th February 2023 - Hay Fever

What does Hay Fever mean to you? Maureen reminds us all how brilliant we are; how our mind becomes hyper vigilant; and demonstrates the power of EFT. Kerry warms us up with Nickita Stark's Body Whine and offers some balance challenges; June asks "how can nature be irritating?"; explains how inner tension presents in the neck and how that can ultimately affect the response in our head; describes what you can do to help yourself and demonstrates the Meridian Brush. Leah adds some tips that she finds helpful.
⭐️ Please be aware by opening this link to the recording you agree to take full responsibility for your own wellbeing, practice great self-care, and seek further professional assistance when needed. ⭐️