Take a nap next to a tropical river-20 min Relaxing tropical & nature Sounds, Deep Sleep, power nap

The video then focuses on the sounds of the natural environment, with the sounds of water, birds, and other tropical wildlife becoming more prominent. The gentle and calming sounds of the water, along with the rhythmic chirping of the birds, create a peaceful and relaxing atmosphere.

The viewer is encouraged to take deep breaths and focus on the natural surroundings to help them relax, unwind and ready for a restful sleep.