Home Arms & Abs Workout: Dumbbells & Core Burn 2023

Achieve toned arms and sculpted abs with this dynamic at-home workout using dumbbells. In this video, we guide you through a series of effective exercises targeting your arms, abs, and core muscles. From bicep curls to tricep extensions and planks to Russian twists, this workout will challenge and strengthen your upper body and core. Burn belly fat and build a strong foundation with this comprehensive arms and abs workout. Join us and get ready to elevate your fitness routine to new heights in 2023.