Foods That Help Eliminate Toxic Metals

Nutritional Science Physiologist, Nutritional Healing Specialist Mary Esther Gilbert, MSc HN, BSc NSP, shows how toxic metals can accumulate in the body, and how they can be eliminated out of the body with various superfood botanicals and antioxidant nutrients.

A botanical and functional foods research writer, her book, "Potent Superfoods for Lifelong True Health", provides the science behind over 109 superfoods--fruits, berries, herbs, greens, vegetables, medicinals, and many more, that effectively detoxify, correct, and repair the damages that occur when the body's chemical burden becomes health or life threatening.

www.holisticchoices.com
https://www.holisticchoices.com/books-by-mary-esther-gilbert

Reference Sources:

Metabolic Effects of the Intracellular Regulation of Thyroid Hormone: Old Players, New Concepts https://www.frontiersin.org/articles/10.3389/fendo.2018.00474/full

Goitrogenic/antithyroidal potential of green tea extract in relation to catechin in rats
https://www.sciencedirect.com/science/article/abs/pii/S0278691510003431?via%3Dihub

Toxic Elements, Chapter 18
https://ecampusontario.pressbooks.pub/environmentalscience/chapter/chapter-18-toxic-elements/

Modulation of Metabolic Detoxification Pathways Using Foods and Food-Derived Components: A Scientific Review with Clinical Application
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4488002/

The Nutrition Source, Selenium
https://www.hsph.harvard.edu/nutritionsource/selenium/#:~:text=Seafood%2C%20organ%20meats%2C%20and%20Brazil,%2C%20red%20meat%2C%20and%20eggs.